5 Steps to Setting Powerful Intentions – By Deepak Chopra, M.D.– The Chopra Center
10 Intentions to Set for your Most Authentic Life – By Chandresh Bhardwaj, MindBodyGreen,com
Setting Intentions – A compilation of various resources from The Huffington Post
The Heart’s Intention – Blog post by Phillip Moffitt, former CEO and Editor-in-Chief for Esquire Magazine
Setting Goals Isn’t Enough: Setting Daily Intentions will Change your Life – Post by Marla Tabaka, Inc. Magazine
7 Steps for Creating the Life You Want – Post by Jack Canfield
Coping with Divorce Meditation – Presented through ZenWorlds, a ZenCast Meditation Movement
Living Through Divorce Series – Presented by Meditations for Everyone with a focus on meditations focused on your children
Using Meditation and Mindfulness to Deal with the Aftermath of Divorce – Blog post from The Daily Mind
Meditation for Beginners – Informative blog post and how-to guide teaching the basics of how to meditate from Master Charles Cannon
New Life After Divorce Subliminal Affirmations & Guided Meditation – Published by Hoopla
Use Mindfulness to Create Better Habits (Guided Meditation Included) – Presented by Taylor Kreiss, The Huffington Post
Massage Benefits: 9 Healthy Reasons to Make an Appointment Today – Sarah Klein, Senior Editor, Health & Fitness, The Huffington Post
Massage: Get in Touch with its Many Benefits – The Mayo Clinic
Massage Therapy Styles and Health Benefits – WebMD
The Hidden Health Benefits of Massage – blog post by Camile Noe Pagan, Oprah.com
How can Massage Help My Health and Wellbeing? – Post by the University of Minnesota
Massage Therapy – A comprehensive primer on Massage Therapy, MedicineNet.com
Relax! Calming your Body and Mind after Divorce – Divorce Magazine.com
Divorce and Yoga: A Perfect Marriage – By Jackie Pilossoph, Divorced Girl Smiling website
How Yoga Healed Me Through the 5 Stages of Divorce Grief – Blog post by Peggy Nolan, The Huffington Post
The Yoga Of (My) Divorce – Blog post by Elizabeth Rowan, MindBodyGreen.com website
Devine Divorce – Blog post by Liz Mandarano, originally published by The Huffington Post
6 Surprising Lessons Yoga Taught Me about Divorce – By Judith Tutin, YourTango.com
Twelve Ways to Ease your Stress in Divorce, Jon T. Chirban Ph.D, Th.D, Paychology Today
The Yoga of Divorce: a Mindful Route to Resolving Disputes – Book by Mike MacConnell, Amazon.com
Mindful Co-Parenting: A Child-Friendly Path through Divorce – Book by Jeremy Gaies
Contemplative Divorce, Kindle Edition – by Carmen Rumbaut, Free download on Amazon.com
The Buddah’s Guide to Loving Yourself: 40 Ways to Transform your Inner Critic and your Life – by Lori Deschene, on Amazon.com
Mindful Child Custody: Thinking Outside the Child Custody Box 10 Family Court Secrets Revealed – by Herman Gill Ph.D, on Amazon.com
A Conscious Parent’s Guide to Coparenting: A Mindful Approach to Creating a Collaborative, Positive Parenting Plan – by Jenna Flowers, PsyD LMFT, on Amazon.com
When Things Fall Apart – by Pema Chodron, on Amazon.com
Letting Go, Moving On: Comforting Meditations to Help Heal Grief, Divorce and Separation – Audio CD by Lucinda Drayton on Amazon.com
Guided Mindfulness Meditation: A Complete Guided Mindfulness Meditation Program – Audio CD by Jon Kabat-Zinn on Amazon.com
Mindfulness Meditation: Nine Guided Practices to Awaken Presence and Open Your Heart – Audio CD by Tara Brach, Ph.D on Amazon.com
The Mindful Divorce, Introduction and Goal Setting for your Emotions – Podcast from The Mindful Divorce.com
Turning your Hard Times Into Gold – the Over Divorce Podcast with Bryan Reeves – Listen online at Over Divorce. Com
Surviving Divorce – TED Talk by David Sbarra
What you Don’t Know about Marriage– TED Talk by Jenna McCarthy
The Impact of Divorce on Children – TED Talk by Tamara D. Afifi
The Surprising Science of Happiness – TED Talk by Dan Gilbert
Rethinking Infidelity….A Talk for Anyone Who has Ever Loved – TED talk by Esther Perel
10 Journaling Tips to Help You Heal, Grow, and Thrive – Blog post by Lauran Hills, Tiny Buddha.com
Why You Should Keep a Journal (and How to Start Yours) – Blog post by Alan Henry, life hacker.com
Why Journaling is Good For Your Health (And 8 Tips to Get Better) – Blog post by Michael Grothaus, Fast Company.com
It’s Easy to W.R.I.T.E. – Post on how to journal on Center for Journal Therapy website
How to Keep a Journal – Post on WikiHow
What is a Mind Map, and How do You Create One? – Post by Tony Buzan, Inventor of Mind Mapping
My Daily Drive, An Agenda for your Mind, Body, Spirit and Lifestyle – Book by Denise DiGrigoli on Amazon.com
What Sleep Deprivation Does to Your Brain – Guide by The Sleep Help Institute
Autism Spectrum Disorder and Sleep Disorders – Guide by The Sleep Help Institute
Sleep Help’s Full Collection of Resources – Multiple Resources from The Sleep Help Institute